What Causes IBS and How to Treat It
Everyone must have heard about IBS. It is defined as a functional disorder of the gastrointestinal tract. It’s not anything like Crohn’s or an inflammatory bowel illness. There are no uniform symptoms for IBS for people as they vary from one patient to another. But there are some common ones that can help a person identify that it is IBS he or she suffers from.
The following are some of the said common symptoms: bloating, burping, constipation, diarrhea, backache, lethargy, presence of mucus in stool, heart palpitations, nausea and vomiting, pain upon sitting down, bitter taste in the mouth, excess gas, gurgling or rumbling stomach, and others.
The list is long when it comes to symptoms. However such symptoms may be caused by other diseases or medical conditions. That’s why it’s crucial to seek for a medical diagnosis and to avoid self-medication. There are symptoms that are often mistaken as those of IBS yet they are not, such as blood in stool or during bowel movement, constant incessant pain, and having high body temperature.
Medical experts all agreed that there is no serious connection between IBS and more serious irritable bowel conditions and cancer.
The most important and common question that people ask is what causes IBS. Medical researchers and experts have failed time and again to respond to this. However, there’s a buzzword for a probable cause of this condition: “candida.” This is a pathogenic yeast that is said to exist in 80 percent of the entire population.
This yeast is a fungus and it can wreak havoc in one’s body through the production of hormones that can trick the body’s immune system to attacking its own self. This normally leads to a couple of auto-immune disorders.
It doesn’t only create IBS but it also overgrows within your digestive tract and this may cause mal-absorption of digested food. It also attacks the good bacteria in your digestive tract that ensure proper digestion. Instead what it does is create toxic waste that necessitates the body to force it out causing diarrhea or it clogs up the tract causing constipation instead.
It’s a good thing that candida can be treated. It can be completely eliminated and so is IBS. There are some simple and doable steps you can take to get rid of it. For instance, it can help if you’ll get rid of alcohol, yeast, sugar, and white flour from your diet. Avoid processed meats and foods as well and instead eat more green leafy vegetables and organic meat.
You have to know the importance of probiotics for IBS as well. It’s the good bacteria that consume space within your digestive tract just like candida.
It goes by the scientific name Acidophilus which is known to fight off candida. What should be considered firstly is to remove the root cause of candida to ensure that it won’t recur again.
Diet intervention like consumption of probiotics for IBS is more beneficial in treating IBS which has no specific cure since it doesn’t have side effects unlike taking laxatives.
After all, everything we eat certainly affects the way we live.